Every one of us wants to be happy and look young always. But this is not the sure thing to happen for us. We can just feel younger. Each one of us wants to get older some days this is the fact and natures rules. You can decrease this process speed for some years by following some healthy measures and tips. There are so many ideas and process are there which so many people will give you the advice to do so. But how can you find out the best one and the one which suits for your body condition and type. If you have proceeded with any of the exercise which does not matches you, then the results will be in the reverse order. For these kinds of people only Steve Holman have edited and developed the new anti aging and hormonal balance information magazine. The book name is old school new body which requires some effort and dedication. This is the one kind of method of training program for those who want to get slim and to maintain their body structure perfectly.
Simplicity of the program gives success:
There is lots of training programs are there for the fitness. Mostly they will ask you to do heavy works out and exercise. Then you have to drink or eat any of the nutrient drink which they will give you. But many of the times, your weight will not get decrease rather than your energy and stamina power will get decrease. This is not meant that those exercise are not true and danger. They are doing as well as we are taking steps without understanding our own ability. But in this magazine you will be guided from the start to the end until; you get your desired body shape. Your body will get trim and slim. They are giving this program for both men and women separately. Also they are first taking you some test about your body types and the levels. This can be taken by you individually after reading this program. The ultimate aim of the F4X training program is to control your body cholesterol and excess calories and make you to feel fresh and energy. They are simply giving you the guidance and health tips to make control your body by your own self.
They will definitely make you to look nearly five to ten years younger from your current age no matter whether you are a male or female. You need to work out only for ninety minutes in a week. Within three days in a week. This is more than enough to get the good results. They will give you the eating and drinking tips. The timing and the habit of taking food also are added in this book. They make you non injury health care fitness program. This is the super cool magazine from the company of Iron man magazines. Buy magazines from online to get better delivery and cost.